Nutrition Facts for Beef gyoza
Image of Beef gyoza

Beef gyoza

Item Rating: 66/100

One cup of Beef gyoza is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Beef Gyoza are delicious Japanese dumplings filled with savory minced beef, garlic, ginger, and fresh vegetables, all perfectly wrapped in a delicate, thin dough. Traditionally pan-fried to a crispy golden brown on one side, they offer a delightful contrast between the crunchy exterior and the juicy, flavorful filling inside. Packed with protein from the beef and nutrients from the vegetables, these bite-sized treats can be a satisfying snack or a wholesome meal. Enjoy them steamed for a lighter option, paired with a tasty dipping sauce that elevates every bite. Dive into the comforting world of Beef Gyoza, where every taste is a journey to Japan!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 473.1768
Total Fat 23.6588g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 47.3177mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 47.3177g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 4.7318mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%