One cup of Beef gyoza is around 237 grams and contains approximately 473.0 calories, 24 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Beef Gyoza are delicious Japanese dumplings filled with savory minced beef, garlic, ginger, and fresh vegetables, all perfectly wrapped in a delicate, thin dough. Traditionally pan-fried to a crispy golden brown on one side, they offer a delightful contrast between the crunchy exterior and the juicy, flavorful filling inside. Packed with protein from the beef and nutrients from the vegetables, these bite-sized treats can be a satisfying snack or a wholesome meal. Enjoy them steamed for a lighter option, paired with a tasty dipping sauce that elevates every bite. Dive into the comforting world of Beef Gyoza, where every taste is a journey to Japan!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
