One cup of Beef grounded is around 238.1 grams and contains approximately 506.0 calories, 44.0 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Beef Grounded is a delicious blend of high-quality ground beef and rich spices, rooted in traditional culinary practices. Originating from various global cuisines, it offers a hearty and flavorful base for countless dishes, from tacos to shepherd's pie. Packed with essential protein, it supports muscle health and provides vital nutrients. While it's a source of iron, moderate consumption is key for a balanced diet. Enjoy the robust taste of Beef Grounded, a versatile ingredient that brings comfort and nourishment to your table!
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Nutrition Information
Calories |
506.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.0 mg | 53% | |
| Sodium | 159.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
