Beef ground

Item Rating: 61/100

One cup of Beef ground is around 235 grams and contains approximately 589 calories, 40 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Beef Ground is a versatile ingredient packed with flavor, made from high-quality cuts of beef that's finely minced for your cooking convenience. Originating from traditional cuisines around the world, it shines in dishes like tacos, burgers, and pasta sauces. Rich in protein and essential vitamins, Beef Ground is a great source of iron and zinc. However, it's important to choose lean options to keep saturated fat in check. Whether you're crafting a hearty meal or a quick weeknight dinner, Beef Ground elevates your dishes while fueling your body.

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	588.5417

Total Fat 47.0833g	0%
Saturated Fat 18.8333g	0%
Polyunsaturated Fat g
Cholesterol 188.3333mg	0%
Sodium 169.5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.0208g	0%

Vitamin D 0IU	0%
Calcium 42.375mg	0%
Iron 6.1208mg	0%
Potassium 635.625mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%