Nutrition Facts for Beef fry
Image of Beef fry

Beef fry

Item Rating: 61/100

One cup of Beef fry is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Fry is a delectable dish hailing from South Indian cuisine, featuring tender pieces of marinated beef sautéed with a fragrant blend of spices like curry leaves, garlic, and pepper. This savory delight is cooked until crispy, offering a satisfying crunch and robust flavor. While rich in protein and iron, making it a hearty option, it’s important to enjoy in moderation due to its higher fat content. Indulge in the mouthwatering goodness of Beef Fry, a celebration of bold flavors and culinary tradition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%