One cup of Beef fried rice homemade is around 198 grams and contains approximately 352.4 calories, 15.6 grams of protein, 8 grams of fat, and 54.6 grams of carbohydrates.
Beef Fried Rice Homemade is a delightful blend of succulent beef, aromatic garlic, and vibrant vegetables, all stir-fried with perfectly cooked jasmine rice. Originating from Asian cuisine, this dish combines traditional flavors like soy sauce and sesame oil, creating a savory, savory flavor that tantalizes the taste buds. Packed with protein from the beef and nutrients from fresh veggies, it offers a satisfying balance for a meal. While it's a hearty option, be mindful of sodium levels from the sauces; you can easily adjust those for a healthier twist. Enjoy this comforting classic in your own kitchen!
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.4 mg | 19% | |
| Sodium | 619.7 mg | 26% | |
| Total Carbohydrates | 54.6 g | 19% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.0 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 190.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
