One cup of Beef fried noodles is around 235 grams and contains approximately 471.0 calories, 24.0 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.
Beef Fried Noodles are a delicious stir-fried dish that blends savory tender beef with fresh vegetables and hearty noodles. Originating from Chinese cuisine, this flavorful meal features a delightful mix of soy sauce, garlic, and scallions, giving it a mouthwatering aroma. Packed with protein from the beef and nutrients from the colorful veggies, it offers a satisfying balance of taste and nutrition. While it can be indulgent with rich sauces, opting for lean meats and plenty of greens makes it a wholesome choice. Perfect for any occasion, Beef Fried Noodles are a culinary delight that will leave you wanting more!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
