Beef fried kebab

Beef fried kebab

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
47.6
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 386 cal (61.9%)
Protein: 190 cal (30.5%)
Carbs: 47 cal (7.6%)

About Beef fried kebab

Beef Fried Kebab is a popular dish with origins in Middle Eastern and South Asian cuisine, loved for its bold flavors and satisfying textures. It typically consists of ground beef mixed with spices like cumin, coriander, garlic, and chili, along with fresh herbs such as parsley or cilantro. The mixture is formed into patties or elongated shapes, then fried to achieve a crispy exterior and juicy interior. While rich in protein and iron from the beef, the frying process can add extra fat and calories, making it less ideal for those seeking lighter options. Pairing it with fresh vegetables or serving it over salad can enhance its nutritional balance. A flavorful and filling dish, Beef Fried Kebab offers a taste of traditional cooking with a blend of spices that appeals to global palates. Moderation is key to enjoying its robust flavors while maintaining a healthy diet.