Beef frankfurter

Beef frankfurter

Meat

Item Rating: 38/100

1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

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789.5
calories
26.3
protein
10.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
789.5
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 131.6 mg 43%
Sodium 2526.3 mg 109%
Total Carbohydrates 10.5 g 3%
Dietary Fiber 0 g 0%
Sugars 5.3 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.6 mg 14%
Potassium 315.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.5%
13.8%
80.7%
Fat: 615 cal (80.7%)
Protein: 105 cal (13.8%)
Carbs: 42 cal (5.5%)

About Beef frankfurter

Beef Frankfurters are a classic sausage made primarily from finely ground beef, seasoned with spices like garlic, paprika, and salt, and encased for easy cooking and consumption. Originating in Frankfurt, Germany, they have become a staple in global cuisine, often served grilled or boiled, in buns as hot dogs, or sliced into dishes. High in protein, they can provide energy and satiety, but they are also typically high in sodium and saturated fat. Many versions contain preservatives and additives, so opting for brands with cleaner labels or reduced sodium may be healthier. While not traditionally considered a wholesome food, pairing them with nutrient-rich sides like fresh vegetables or whole grains can help balance their nutritional profile.