1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.6 mg | 43% | |
| Sodium | 2526.3 mg | 109% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef frank
Beef franks, commonly known as beef hot dogs, are a popular food item with origins rooted in German-American cuisine. Typically made from finely ground beef mixed with spices and preservatives, they are encased in a synthetic or natural casing and cooked or smoked to achieve their distinct flavor and texture. While beef franks are a convenient and flavorful option, they are often high in sodium, saturated fats, and preservatives like nitrates, which can be a concern if consumed in excess. On the positive side, they are a source of protein, which supports muscle repair and overall energy levels. To enjoy beef franks in a healthier way, consider pairing them with whole-grain buns, fresh vegetables, or lower-sodium condiments. Moderation is key in incorporating this savory favorite into a balanced diet.
