Beef for stir fry

Item Rating: 65/100

One cup of Beef for stir fry is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef For Stir Fry is a quick and delicious meal option, featuring tender beef strips, often marinated to enhance flavor. Originating from Asian cuisine, particularly popular in Chinese dishes, it’s a versatile choice that pairs perfectly with a colorful array of vegetables like bell peppers, broccoli, and snap peas. Packed with protein, it provides essential nutrients, making it a healthy choice when cooked with minimal oil. Enjoy it over brown rice or quinoa for a balanced meal that’s both satisfying and nutritious. Perfect for busy weeknights or any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%