1 serving (30 grams) contains 135 calories, 12.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 96 g | 192% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef floss
Beef floss, also known as shredded or dried beef, is a flavorful protein-rich product commonly found in Asian cuisines, particularly in Chinese, Thai, and Indonesian dishes. Made by slow cooking beef with a blend of soy sauce, sugar, and spices, it is then finely shredded and dehydrated until it achieves a light, fluffy texture. Often enjoyed as a topping for rice, porridge, or buns, beef floss serves as a convenient and versatile source of protein. While its concentrated protein content is a nutritional advantage, the addition of sugar and sodium during preparation may be a concern for those monitoring their intake. Additionally, due to its low moisture level, beef floss is non-perishable and provides quick energy, making it a popular snack. For a healthier choice, look for varieties with reduced sugars and sodium or pair it with fresh vegetables for balanced meals.
