Beef floss bun

Beef floss bun

Snack

Item Rating: 61/100

1 serving (80 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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735.3
calories
29.4
protein
102.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 882.4 mg 38%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 2.9 g 10%
Sugars 14.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.6%
Fat: 211 cal (28.6%)
Protein: 117 cal (15.9%)
Carbs: 411 cal (55.6%)

About Beef floss bun

The Beef Floss Bun is a savory treat originating from Asian bakery traditions, often enjoyed in East and Southeast Asia. This soft, fluffy bun is typically crafted from enriched wheat flour and features a lightly sweetened outer layer. Inside, the bun is filled with tender, shredded beef floss—seasoned, dried meat with a cotton-like texture—offering a unique combination of sweetness and umami-rich flavor. While the beef floss provides protein, the bun itself tends to be higher in refined carbohydrates and sugar due to its enriched flour and sweet glaze. Depending on preparation, it may also contain added fats or preservatives. This snack is best consumed in moderation and paired with fiber-rich sides to balance its nutritional profile. Its rich taste and soft texture make it a popular option for breakfast or an afternoon bite, embodying the comforting flavors of Asian cuisine.