Beef floss bread

Beef floss bread

Snack

Item Rating: 61/100

1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
28.6
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

53.7%
16.1%
30.2%
Fat: 214 cal (30.2%)
Protein: 114 cal (16.1%)
Carbs: 380 cal (53.7%)

About Beef floss bread

Beef Floss Bread is a savory baked delicacy that combines airy, soft bread with a coating of shredded, seasoned beef floss. Originating from East and Southeast Asian cuisine, this dish is popular in countries like China, Malaysia, and Taiwan. The bread is typically enriched with eggs, milk, and sugar, lending it a rich texture. The beef floss is a preserved meat product, often seasoned with soy sauce and spices, creating a sweet and salty flavor profile. While high in protein due to the beef floss, it's also calorie-dense and contains added sugars, refined carbohydrates, and sodium, making it less suitable for a low-sodium or low-sugar diet. Ideal as a quick snack or a breakfast option, moderation is key when enjoying this flavorful treat. Pair it with fresh vegetables or tea for a balanced meal.