Beef flavored rice

Beef flavored rice

Grain

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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400.0
calories
9.6
protein
72
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1120.0 mg 48%
Total Carbohydrates 72 g 26%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.3%
9.6%
18.1%
Fat: 72 cal (18.1%)
Protein: 38 cal (9.6%)
Carbs: 288 cal (72.3%)

About Beef flavored rice

Beef Flavored Rice is a savory side dish that combines fluffy white or brown rice with the rich taste of beef broth or seasoning. Commonly enjoyed in North American and international cuisines, it pairs well with meats, vegetables, and hearty entrees. Typically made with rice, beef stock or bouillon, and spices, some variations include onions, garlic, or herbs for added flavor. This dish is quick and convenient, often found in pre-packaged mixes or prepared from scratch. Nutritionally, beef flavored rice provides carbohydrates as an energy source but is generally low in protein. Pre-packaged versions may contain higher levels of sodium and preservatives, so homemade options can be a healthier alternative. For added nutrition, incorporating lean meats or fresh vegetables can enhance its overall dietary value while reducing processed ingredients. Perfectly satisfying in taste, it’s a versatile choice for family meals or gatherings!