1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4388.9 mg | 190% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef flavored ramen
Beef Flavored Ramen is a popular instant noodle dish inspired by traditional Asian cuisine, offering the rich, savory taste of beef broth paired with springy wheat noodles. Typically found in convenient packaging, it is designed for quick preparation, making it a staple for busy lifestyles. The noodles are primarily made from enriched wheat flour, oil, and seasonings, while the flavor packet contains a blend of spices, salt, and beef flavoring. While Beef Flavored Ramen is a source of carbohydrates and provides some energy, it is also high in sodium, saturated fat, and artificial additives. It lacks the nutritional balance of whole foods and is low in vitamins, minerals, and protein. For a healthier option, consider adding fresh vegetables, lean protein, or reducing the seasoning packet to lower sodium content. This quick dish is best enjoyed in moderation as part of a varied and balanced diet.
