One cup of Beef flat noodle dish is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Beef Flat Noodle Dish is a savory delight hailing from Southeast Asian cuisine, featuring tender slices of marinated beef tossed with wide, chewy rice noodles. It's complemented by vibrant vegetables like bell peppers and bok choy, bringing color and crunch to each bite. This dish boasts a rich umami flavor from a tantalizing sauce made with soy sauce and garlic, while still offering a balance of protein and fiber. Though deliciously hearty, it’s best enjoyed in moderation due to its rich sauce. Dive into this flavorful experience that promises comfort and satisfaction!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
