1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef flat noodle dish
Beef Flat Noodle is a flavorful dish inspired by Southeast Asian cuisine, particularly Thai and Chinese culinary traditions. It features tender slices of marinated beef, stir-fried with wide, chewy rice noodles, fresh vegetables like bok choy, broccoli, or bean sprouts, and aromatic ingredients such as garlic, ginger, and soy sauce. Often seasoned with dark soy for a rich, savory profile, it may also include chili for a spicy kick. This dish provides a good source of protein from the beef and essential nutrients from the vegetables. However, it can be high in sodium due to the sauces, and the noodles contribute a significant carbohydrate content. Opting for lean cuts of beef and adding extra vegetables can boost its nutritional value. Whether enjoyed as a hearty meal or a comfort food favorite, Beef Flat Noodle offers a satisfying balance of taste and wholesome ingredients.
