1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef filling
Beef filling is a versatile mixture often used in dishes like tacos, empanadas, burritos, or stuffed peppers. Typically made from ground beef, it is seasoned with a blend of spices such as cumin, paprika, garlic, and chili powder, depending on the cuisine. Commonly associated with Mexican and Tex-Mex flavors, variations also exist in other global cuisines. Some recipes include ingredients like onions, tomatoes, peppers, or beans for added texture and nutrition. Beef filling is a good source of protein and vital nutrients like iron and B vitamins. However, depending on the fat content of the beef and additional ingredients, it can also be high in saturated fat and sodium. Leaner beef options and reduced-salt seasonings can make this dish a healthier choice while still retaining its rich, savory flavor.
