One cup of Beef filling is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 4.8 grams of carbohydrates.
Beef Filling is a savory mixture of finely ground beef, flavorful spices, and fresh herbs, often blended with onions and garlic. This delicious filling originates from various cuisines worldwide, including Mexican, Asian, and Mediterranean dishes. Packed with protein, it supports muscle health and keeps you satiated, making it a hearty choice for your meals. While rich in iron and essential nutrients, it's important to balance it with vegetables for a more nutritious dish. Enjoy Beef Filling in tacos, dumplings, or savory pastries for a delightful culinary experience.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
