One cup of Beef fillet steak is around 240.4 grams and contains approximately 651 calories, 62.0 grams of protein, 46.4 grams of fat, and 0 grams of carbohydrates.
Beef Fillet Steak is a tender, juicy cut of meat, known for its rich flavor and buttery texture. Originating from prime cuts of the beef tenderloin, it’s a star in various cuisines, particularly in French and Italian dishes. Packed with high-quality protein, essential vitamins, and minerals, it's a great option for muscle building and overall health. However, it's important to enjoy in moderation, as it can be high in saturated fats. Perfectly seared or grilled, Beef Fillet Steak promises a truly indulgent dining experience.
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Nutrition Information
Calories |
651 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 18.0 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 139 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.0 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 764 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
