Beef fillet steak
Item Rating: 62/100
One cup of Beef fillet steak is around 238 grams and contains approximately 645 calories, 60 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.
Beef Fillet Steak is a tender, juicy cut of meat, known for its rich flavor and buttery texture. Originating from prime cuts of the beef tenderloin, it’s a star in various cuisines, particularly in French and Italian dishes. Packed with high-quality protein, essential vitamins, and minerals, it's a great option for muscle building and overall health. However, it's important to enjoy in moderation, as it can be high in saturated fats. Perfectly seared or grilled, Beef Fillet Steak promises a truly indulgent dining experience.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 645.2381 |
| Total Fat 45.2381g | 0% |
| Saturated Fat 17.381g | 0% |
| Cholesterol 235.7143mg | 0% |
| Sodium 140.4762mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 757.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.1%
Protein: 36.9%
Carbs: 0.0%