One cup of Beef feet is around 238.3 grams and contains approximately 510.6 calories, 57.4 grams of protein, 36.2 grams of fat, and 0 grams of carbohydrates.
Beef Feet are a unique and flavorful delicacy; they consist of the marrow-rich bones and tendons from cattle, often used in traditional dishes from various cuisines around the world. Packed with protein and collagen, Beef Feet can be a nutrient-dense addition to broths and stews, promoting joint health and skin elasticity. However, due to their high collagen content, they can also be rich in fat, so moderation is key for a balanced diet. Enjoyed in cultural recipes, Beef Feet showcase the culinary creativity of utilizing whole animals, reducing waste, and celebrating flavorful, hearty meals.
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Nutrition Information
Calories |
510.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.9 mg | 4% | |
| Sodium | 383.0 mg | 16% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.4 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
