1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef fajitas
Beef fajitas are a flavorful dish from Tex-Mex cuisine, combining marinated strips of beef, sautéed onions, and bell peppers, all typically served on warm tortillas. The beef is often seasoned with a blend of spices such as chili powder, garlic, cumin, and lime juice, giving it a bold and zesty taste. This dish provides a good source of protein from the beef, along with essential vitamins and antioxidants from the colorful peppers and onions. However, depending on preparation, it may be high in sodium and saturated fat, particularly if additional oils, fatty cuts of beef, or rich toppings like cheese and sour cream are used. For a healthier option, lean cuts of beef and whole grain or corn tortillas can be substituted, while controlling portion sizes and using fresh, wholesome toppings such as avocado or salsa. Beef fajitas are a vibrant, satisfying meal with room for healthy adaptations.
