Beef fajita soup

Beef fajita soup

Soup

Item Rating: 71/100

1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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168.9
calories
13.5
protein
10.1
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 10.1 g 3%
Dietary Fiber 2.0 g 7%
Sugars 2.7 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.7 mg 9%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

24.1%
32.3%
43.6%
Fat: 72 cal (43.6%)
Protein: 54 cal (32.3%)
Carbs: 40 cal (24.1%)

About Beef fajita soup

Beef Fajita Soup is a flavorful Tex-Mex-inspired dish that transforms the classic fajita into a hearty, comforting broth-based meal. This soup features tender slices of seasoned beef, colorful bell peppers, onions, and tomatoes, all simmered together in a rich, savory broth infused with bold spices like cumin, chili powder, and garlic. Black beans or corn are often added for extra fiber, while a splash of lime and fresh cilantro brighten the flavors. The soup is typically lower in carbs compared to traditional fajitas, making it a great option for lighter dining. Packed with protein from the beef and vitamins from the vegetables, it provides a satisfying and nutrient-rich meal. However, depending on preparation, it may contain higher sodium levels due to seasoning blends or broth, so consider using low-sodium options for a healthier approach. Enjoy it on its own or with a garnish of avocado or shredded cheese for added indulgence.