1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef fajita quesadillas
Beef Fajita Quesadillas combine the bold, smoky flavors of Tex-Mex cuisine into a satisfying handheld dish. This flavorful creation features tender strips of marinated beef, sautéed with colorful bell peppers and onions, layered between melted cheese and toasted flour tortillas. Packed with protein from the beef and calcium from the cheese, it offers some nutritional benefits. The vegetables add fiber and essential vitamins, making it a balanced option when paired with wholesome sides like guacamole or a fresh salsa. However, the dish can be calorie-dense due to the cheese, tortillas, and potential added oils, so portion control is key. Ideal for sharing, Beef Fajita Quesadillas showcase the vibrant fusion of Mexican and Texan culinary traditions in every bite.
