1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef fajitas are a flavorful and vibrant dish originating from Tex-Mex cuisine, blending Mexican and Texan culinary traditions. Typically made with thinly sliced, marinated beef, they are grilled or sautéed alongside colorful bell peppers and onions, all served sizzling hot. The dish is usually paired with warm flour or corn tortillas, and often accompanied by toppings like guacamole, salsa, sour cream, and shredded cheese. Nutritionally, beef fajitas offer a good source of protein and essential vitamins and minerals from the vegetables. However, their healthiness can vary based on preparation—choosing lean beef cuts and limiting added oils or heavy toppings can reduce calories and fat content. Opting for whole-grain tortillas and fresh toppings can further enhance the nutritional profile, making beef fajitas a delicious and customizable meal option for a balanced diet.