1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef fajita meat
Beef fajita meat is a flavorful, protein-rich ingredient often associated with Tex-Mex cuisine. Traditionally, it consists of marinated strips of beef, such as skirt or flank steak, seasoned with spices like chili powder, cumin, garlic, and lime juice. The marination process tenderizes the meat and infuses it with bold, smoky flavors. Rich in protein, iron, and essential vitamins like B12, beef fajita meat can be a nutritious addition to a balanced diet. However, its healthiness depends on preparation methods and accompanying ingredients. Grilled beef fajita meat is generally lower in fat compared to fried versions, but sodium content may be high if pre-packaged marinades are used. Pairing it with fresh vegetables and whole grains can enhance its nutritional profile while limiting portions helps mitigate calorie concerns. Whether in tacos, salads, or burritos, beef fajita meat delivers satisfying taste and energy with mindful consumption.
