Beef eye fillet

Item Rating: 65/100

One cup of Beef eye fillet is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Eye Fillet is a tender, lean cut of beef taken from the loin, known for its buttery texture and rich flavor. Originating from fine dining cuisine, this premium cut is celebrated around the world, often featured in gourmet dishes. Packed with high-quality protein, it supports muscle health, while containing essential vitamins like B12 and iron. Though it’s lower in fat compared to other cuts, moderation is key due to its calorie density. Elevate your meals with Beef Eye Fillet and indulge in the exquisite taste of tender perfection!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	600.9615

Total Fat 36.0577g	0%
Saturated Fat 14.4231g	0%
Polyunsaturated Fat g
Cholesterol 192.3077mg	0%
Sodium 144.2308mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.5g	0%

Vitamin D 0IU	0%
Calcium 24.0385mg	0%
Iron 6.25mg	0%
Potassium 889.4231mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%