Beef entrecote steak

Beef entrecote steak

Meat

Item Rating: 61/100

One cup of Beef entrecote steak is around 237 grams and contains approximately 592.0 calories, 43.0 grams of protein, 47.0 grams of fat, and 0 grams of carbohydrates.

Beef Entrecote Steak is a premium cut known for its rich flavor and tender texture, sourced from the rib area of the cow. Originating from French cuisine, this steak is a favorite for its marbling, which enhances juiciness and taste when grilled or pan-seared. Packed with protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it's higher in fat, especially saturated fat, enjoying it in moderation can be part of a balanced diet. Savor the indulgence of Beef Entrecote Steak—where quality meets flavor in every bite.

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592.0
calories
43.0
protein
0
carbohydrates
47.0
fat

Nutrition Information

1 cup (237g)
Calories
592.0
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166 mg 55%
Sodium 142 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.0 g 86%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 6.2 mg 34%
Potassium 643 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.9%
71.1%
Fat: 423 cal (71.1%)
Protein: 172 cal (28.9%)
Carbs: 0 cal (0.0%)