One cup of Beef entrecote steak is around 237 grams and contains approximately 592.0 calories, 43.0 grams of protein, 47.0 grams of fat, and 0 grams of carbohydrates.
Beef Entrecote Steak is a premium cut known for its rich flavor and tender texture, sourced from the rib area of the cow. Originating from French cuisine, this steak is a favorite for its marbling, which enhances juiciness and taste when grilled or pan-seared. Packed with protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it's higher in fat, especially saturated fat, enjoying it in moderation can be part of a balanced diet. Savor the indulgence of Beef Entrecote Steak—where quality meets flavor in every bite.
Calories |
592.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.0 g | 60% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166 mg | 55% | |
Sodium | 142 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 43.0 g | 86% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 643 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.