Beef entrecote

Beef entrecote

Meat

Item Rating: 61/100

One cup of Beef entrecote is around 237 grams and contains approximately 592.0 calories, 42.6 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.

Beef Entrecote is a succulent cut of steak, known for its rich flavor and tender texture. Originating from French cuisine, it's typically sourced from the rib area, offering a beautifully marbled piece of meat that melts in your mouth. Packed with protein, it’s an excellent choice for those looking to build muscle, while its iron content supports energy levels. Though it's higher in fat than some other cuts, enjoying Entrecote in moderation as part of a balanced diet can be a delicious indulgence. Whether grilled, pan-seared, or roasted, Beef Entrecote is a true treat for meat lovers.

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592.0
calories
42.6
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (237g)
Calories
592.0
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 166 mg 55%
Sodium 142 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 6.1 mg 33%
Potassium 639.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 425 cal (71.4%)
Protein: 170 cal (28.6%)
Carbs: 0 cal (0.0%)