One cup of Beef entrecote is around 237 grams and contains approximately 592.0 calories, 42.6 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.
Beef Entrecote is a succulent cut of steak, known for its rich flavor and tender texture. Originating from French cuisine, it's typically sourced from the rib area, offering a beautifully marbled piece of meat that melts in your mouth. Packed with protein, it’s an excellent choice for those looking to build muscle, while its iron content supports energy levels. Though it's higher in fat than some other cuts, enjoying Entrecote in moderation as part of a balanced diet can be a delicious indulgence. Whether grilled, pan-seared, or roasted, Beef Entrecote is a true treat for meat lovers.
Calories |
592.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166 mg | 55% | |
Sodium | 142 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 6.1 mg | 33% | |
Potassium | 639.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.