1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef entrecote
Beef entrecote, also known as rib-eye steak, is a premium cut of beef sourced from the rib section of the animal. Renowned for its rich marbling and tenderness, this classic cut is a favorite in French and European cuisine, often grilled or pan-seared to enhance its natural flavors. Packed with high-quality protein, zinc, iron, and B vitamins, beef entrecote supports muscle growth, energy production, and immune health. However, its fat content, particularly saturated fat, can be high depending on the preparation. Moderation is key for those mindful of cholesterol or calorie intake. A versatile option, it pairs well with roasted vegetables, herb butters, or wine-based sauces, making it a delicious and filling centerpiece for meals.
