Beef enoki skewer
Item Rating: 67/100
One cup of Beef enoki skewer is around 238 grams and contains approximately 357 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Beef Enoki Skewer is a delicious fusion dish that combines tender, marinated beef with delicate enoki mushrooms. Hailing from Asian cuisine, these skewers are grilled to perfection, allowing the savory flavors to caramelize while maintaining the mushrooms' delightful crunch. Packed with protein and low in calories, enoki mushrooms add a nutritional boost, rich in antioxidants and vitamins. Perfect for a quick meal or an impressive appetizer, Beef Enoki Skewers are not just tasty; they’re a guilt-free treat that everyone will love!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%