Nutrition Facts for Beef egg soup
Image of Beef egg soup

Beef egg soup

Item Rating: 68/100

One cup of Beef egg soup is around 238 grams and contains approximately 146 calories, 12 grams of protein, 7.8 grams of fat, and 4.9 grams of carbohydrates.

Beef Egg Soup is a delightful and nourishing dish that combines tender beef, wholesome eggs, and a rich, savory broth. Originating from Asian cuisine, particularly popular in Chinese and Korean meals, this soup brings together flavors that are both comforting and satisfying. Packed with protein from the beef and eggs, it offers essential nutrients while being relatively low in calories. The broth is often infused with aromatic herbs and spices, adding depth and flavor. Ideal for any season, Beef Egg Soup is not only a tasty option but also a warm embrace for the soul!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 7.767g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 97.0873mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 4.8543g 0%
Dietary Fiber 0g 0%
Total Sugars 0.971g
Protein 11.6506g 0%
Vitamin D 38.8349IU 0%
Calcium 38.8349mg 0%
Iron 1.9417mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 34.3%
Carbs: 14.3%