One cup of Beef egg roll is around 238.1 grams and contains approximately 269.0 calories, 11.9 grams of protein, 14.8 grams of fat, and 21.8 grams of carbohydrates.
Beef Egg Roll is a delicious Asian-inspired treat that combines seasoned ground beef, vibrant vegetables like cabbage and carrots, all wrapped in a crispy, golden-brown shell. Originating from Chinese cuisine, these savory delights are perfect for snacking or as an appetizer. While the crunchy exterior adds a satisfying texture, the filling is packed with protein and essential nutrients. Just keep in mind that deep-frying adds some extra calories, so enjoy them in moderation. Perfectly flavorful and satisfying, Beef Egg Rolls are sure to delight your taste buds!
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Nutrition Information
Calories |
269.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
