Beef dumpling
Item Rating: 62/100
One cup of Beef dumpling is around 236 grams and contains approximately 591 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Beef Dumpling is a savory delight that originated from East Asian cuisine, beloved for its tender and juicy filling. Packed with seasoned ground beef, aromatic garlic, and fresh vegetables, these dumplings are often wrapped in a delicate dough, perfectly steamed or pan-fried for a satisfying crunch. While they offer protein and iron from the beef, be mindful of portion sizes, as they can be higher in calories, especially when fried. Indulge in this delicious treat that combines flavor and tradition with every bite!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.2162 |
| Total Fat 23.6486g | 0% |
| Saturated Fat 9.4595g | 0% |
| Cholesterol 59.1216mg | 0% |
| Sodium 1182.4324mg | 0% |
| Total Carbohydrate 70.9459g | 0% |
| Dietary Fiber 3.5473g | 0% |
| Total Sugars 4.7297g | |
| Protein 28.3784g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.2973mg | 0% |
| Iron 4.7297mg | 0% |
| Potassium 472.973mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%