One cup of Beef dry fry is around 238.1 grams and contains approximately 595 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Beef Dry Fry is a flavorful dish that hails from the vibrant kitchens of Asia, combining tender strips of marinated beef with a medley of aromatic spices. This quick stir-fry features ingredients like soy sauce, garlic, and ginger, infusing every bite with rich, savory goodness. While it brings bold flavors to your plate, beef dry fry is also a source of protein, essential for muscle health. However, be mindful of the sodium content from the soy sauce, making moderation key. Enjoy this hearty dish as a satisfying meal that packs a punch!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 179 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 643 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
