Beef doner with lettuce and onion

Beef doner with lettuce and onion

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Beef doner with lettuce and onion

Beef Doner with Lettuce and Onion originates from Middle Eastern cuisine, specifically Turkey, where it is traditionally served as a flavorful, satisfying street food. This dish features thinly sliced, marinated beef that is slow-cooked on a vertical rotisserie, paired with fresh lettuce and raw onion for added crunch and balance. Often wrapped in flatbread or served as a platter, it combines spiced meat with vibrant vegetables. Nutritionally, the beef provides a rich source of protein and iron, essential for muscle growth and oxygen transport in the body. Lettuce and onion contribute fiber and vitamins like vitamin C and antioxidants. However, depending on preparation, the dish can be high in sodium and saturated fat, particularly if served with creamy sauces or fried add-ons. Opting for leaner cuts of beef and minimizing sauces can enhance its health profile while maintaining its delicious flavor.