Beef doner

Beef doner

Fast Food

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Beef doner

Beef Doner is a popular Turkish dish known for its rich flavors and satisfying texture. This dish features thinly sliced, seasoned beef cooked on a vertical rotisserie, often served in flatbread or alongside rice with fresh vegetables and various sauces, like yogurt-based or spicy chili options. Originating from Ottoman cuisine, it has become a global favorite due to its versatility and hearty ingredients. Beef Doner is a good source of protein, essential for muscle repair and energy, and often includes nutrient-rich vegetables such as tomatoes, lettuce, and onions. However, it can be high in sodium and saturated fats, depending on preparation methods and sauces used. Pairing it with whole-grain bread or a salad can enhance its nutritional profile. While indulgent, Beef Doner can be part of a balanced diet when consumed in moderation and complemented by healthier side options.