Beef donburi
One cup of Beef donburi is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16 grams of fat, and 64 grams of carbohydrates.
Beef Donburi is a hearty Japanese rice bowl featuring tender slices of beef simmered in a savory sauce made from soy sauce, mirin, and sake. Topped with caramelized onions and often garnished with green onions or a soft-boiled egg, this dish is both comforting and satisfying. Originating from the traditional Japanese cuisine, Beef Donburi offers a delightful balance of flavors and textures. While rich in protein, be mindful of sodium levels in the sauce, but it can be made healthier by adding fresh vegetables or opting for brown rice. Enjoy a warm bowl of Beef Donburi that nourishes both body and soul!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 6.4001g | 0% |
| Cholesterol 55.9999mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 64.0001g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 7.9999g | |
| Protein 24g | 0% |
| Vitamin D 40.0001IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories