Beef donair

Beef donair

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Beef donair

Beef Donair is a popular Middle Eastern and Mediterranean-inspired dish, known for its bold flavors and hearty composition. Originating from the Turkish döner kebab, this dish typically features spiced, marinated beef that is roasted on a vertical spit and thinly sliced. The flavorful meat is served in a soft pita or flatbread, accompanied by fresh toppings such as lettuce, tomatoes, onions, and tangy tzatziki or sweet garlic sauce. Rich in protein, iron, and essential nutrients from the beef and fresh vegetables, donairs can contribute to a balanced diet when consumed in moderation. However, they may also be high in calories, sodium, and fat, particularly when loaded with sauces and processed toppings. Opting for whole-grain pita, lean beef, and lighter sauces can make it a healthier choice, while still enjoying the dish's signature taste and satisfying texture.