One cup of Beef donair is around 235.3 grams and contains approximately 564.7 calories, 32.9 grams of protein, 28.2 grams of fat, and 37.6 grams of carbohydrates.
Beef Donair is a mouthwatering dish originating from Middle Eastern cuisine, featuring tender, seasoned strips of beef cooked to perfection. Wrapped in a warm, fluffy pita, it’s generously topped with crisp lettuce, juicy tomatoes, and a drizzle of creamy garlic sauce. While it offers a delightful burst of flavors, keep in mind that the sauce can be rich, so enjoy it in moderation. Packed with protein and veggies, Beef Donair is a satisfying option that balances indulgence with nourishment, perfect for any time you crave something comforting and delicious!
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Nutrition Information
Calories |
564.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 37.6 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
