Beef dip

Beef dip

Lunch

Item Rating: 53/100

One cup of Beef dip is around 237 grams and contains approximately 591.5 calories, 35.5 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Beef Dip is a savory sandwich that features tender, thinly sliced roast beef nestled in a crusty roll, often accompanied by a warm, flavorful au jus for dipping. Originating from the classic American diner scene, this mouthwatering dish showcases the rich flavors of beef, complemented by the warmth of freshly baked bread. While it’s indulgent with its combination of meat and dipping sauce, you can make it healthier by opting for whole grain rolls and adding fresh veggies. Perfect for a hearty lunch or comforting dinner, Beef Dip delivers satisfaction in every bite.

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591.5
calories
35.5
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (237g)
Calories
591.5
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1892.7 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

32.2%
24.2%
43.6%
Fat: 255 cal (43.6%)
Protein: 142 cal (24.2%)
Carbs: 189 cal (32.2%)