1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef dip
Beef Dip is a savory sandwich originating from North American cuisine, typically associated with French influences. It consists of thinly sliced roast beef layered onto a French roll or baguette, often topped with melted cheese and served with a side of au jus, a flavorful beef broth used for dipping. While the sandwich is beloved for its rich taste and comforting texture, its health aspects depend on the preparation. Roast beef provides a good source of protein and essential vitamins like B12 and iron, contributing to muscle health and energy production. However, the dish's high sodium content, from the au jus and processed cheese, can be less ideal for those monitoring their salt intake. Additionally, the bread can be calorie-dense, especially if buttered or made from refined grains. Overall, Beef Dip offers a hearty and flavorful meal, but moderation is key to maintaining a balanced diet.
