One cup of Beef dendeng is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 35.3 grams of fat, and 23.5 grams of carbohydrates.
Beef Dendeng is a savory Indonesian dish featuring thinly sliced beef marinated in a blend of spices, coconut sugar, and soy sauce. Slow-cooked to perfection, it's then sun-dried or fried for a delightful texture, making it both chewy and flavorful. Traditionally enjoyed in Indonesian cuisine, it brings a perfect balance of sweet and salty to your palate. Packed with protein, Beef Dendeng can be a healthy choice, though it’s important to enjoy it in moderation due to its sugar and sodium content. A true culinary adventure that’s sure to ignite your taste buds!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.2 mg | 62% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 18.8 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
