Beef demi glace

Beef demi glace

Dinner

Item Rating: 57/100

1 serving (30 grams) contains 25 calories, 2.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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200.0
calories
16.0
protein
16.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 2400 mg 104%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 72 cal (36.0%)
Protein: 64 cal (32.0%)
Carbs: 64 cal (32.0%)

About Beef demi glace

Beef Demi-Glace is a rich, flavorful sauce often used in French cuisine as a base for gravies, soups, and reductions. It is traditionally made by simmering beef stock and brown sauce for hours, allowing it to thicken and concentrate. Ingredients typically include roasted beef bones, mirepoix (a mix of onions, celery, and carrots), herbs, red wine, and tomato paste. While it boasts an intense, savory taste, beef demi-glace is high in sodium and may contain added fats from butter or oils used during preparation, making it less ideal for low-sodium or low-fat diets. However, its concentrated flavor can enhance dishes without the need for excessive seasoning or added fats, providing a versatile way to elevate meals. Often used sparingly, it serves as a decadent complement rather than a standalone food item, making it a prized staple for gourmet cooking.