Beef cuts

Item Rating: 61/100

One cup of Beef cuts is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Cuts are the various segments of meat derived from cattle, each offering unique flavors and textures. From the tenderloin, celebrated for its melt-in-your-mouth quality, to the hearty brisket, perfect for barbecue, every cut has a story. Originating from diverse cuisines around the world, beef is a staple in everything from Italian Bolognese to Argentine asado. While some cuts, like flank steak, are lean and packed with protein, others, like ribeye, are richer in marbling and flavor. Understanding these cuts helps you enjoy balanced meals, combining health benefits with culinary delights.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%