One cup of Beef cutlets is around 238 grams and contains approximately 595 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Beef Cutlets are a delicious dish made from tender, minced beef, seasoned with aromatic spices and herbs. Originating from various culinary traditions around the world, these cutlets are often breaded and pan-fried to create a crispy golden crust. While they offer a hearty dose of protein, it's wise to enjoy them in moderation, as frying adds extra calories and fat. Pair them with a fresh salad or steamed vegetables to balance your meal, making Beef Cutlets a flavorful and satisfying option for any dining occasion!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
