1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef cutles
Beef cutlets are thin, tender slices of beef typically breaded and pan-fried until golden, offering a crispy exterior with savory, juicy meat inside. A staple in various cuisines, particularly Indian and Western culinary traditions, these cutlets may include seasonings like garlic, onion, ginger, and herbs for added flavor. The breading often incorporates flour, eggs, and breadcrumbs, making them appealing yet calorie-dense. While high in protein due to the beef, their nutritional profile depends on preparation methods—pan-frying in oil can increase fat and calorie content. Opting for lean beef cuts and baking instead of frying can make them a healthier choice. Often served with vegetables or paired with sauces, beef cutlets can be part of a balanced meal but should be enjoyed in moderation, especially by those monitoring fat or cholesterol intake.
