One cup of Beef curry with rice is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 11.3 grams of fat, and 42.5 grams of carbohydrates.
Beef Curry With Rice is a rich and flavorful dish, originating from the vibrant kitchens of Indian and Thai cuisine. Tender chunks of beef simmered in a fragrant blend of spices like cumin, coriander, and turmeric give this curry its warm, aromatic essence. Served over a bed of fluffy rice, it creates a satisfying balance. Packed with protein and essential nutrients, this dish offers hearty nourishment, although it can be indulgent with its creamy coconut milk or oil. Perfectly spiced and oh-so-comforting, Beef Curry With Rice is a delicious way to explore the rich culinary traditions of Southeast Asia.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
