1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef curry potato
Beef Curry Potato is a hearty dish that blends tender beef chunks, soft potatoes, and a rich, aromatic curry sauce. Originating from South Asian cuisine, this savory comfort food is often spiced with turmeric, cumin, coriander, and garlic, contributing to its robust flavor profile. Packed with protein from the beef and essential vitamins and minerals from the potatoes, it offers a balanced combination of nutrients. The curry paste typically includes ingredients like ginger, which has anti-inflammatory properties, and vegetables such as onions or carrots for added fiber and nutrients. However, it’s important to note that certain versions of this dish may be high in saturated fats and sodium, depending on the preparation and choice of ingredients. Pairing it with a fresh salad or cooked greens can enhance its nutritional value while making it a well-rounded meal.
