One cup of Beef curry potato is around 235.8 grams and contains approximately 300.0 calories, 20.0 grams of protein, 12.0 grams of fat, and 24 grams of carbohydrates.
Beef Curry Potato is a hearty dish that combines tender chunks of beef simmered in a rich, aromatic curry sauce, infused with spices like cumin, coriander, and turmeric. Originating from the diverse culinary traditions of South Asia, it beautifully marries flavors with velvety potatoes that absorb all the savory goodness. Packed with protein from the beef and nutrients from the potatoes, it's a nourishing meal perfect for sharing. While it’s indulgent with its bold flavors and creamy texture, enjoy in moderation to balance those flavors with a healthier lifestyle. Dive into the delicious warmth of Beef Curry Potato!
Calories |
300.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.0 mg | 18% | |
Sodium | 489.0 mg | 21% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 6.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.0 mg | 4% | |
Iron | 2.0 mg | 11% | |
Potassium | 552 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.