Beef curry kerala style
One cup of Beef curry kerala style is around 240 grams and contains approximately 336 calories, 19 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.
Beef Curry Kerala Style is a mouthwatering, aromatic dish hailing from the vibrant coastal state of Kerala in India. This rich curry features tender chunks of beef simmered in a blend of spices like coriander, cumin, and cardamom, along with fresh coconut milk, turmeric, and tamarind for that authentic Kerala flavor. Packed with protein, it offers a hearty meal, though it can be high in calories due to the coconut milk. Perfectly paired with rice or appam, this dish not only showcases the essence of Kerala cuisine but also tantalizes your taste buds with every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 2.88g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories