Beef curry bun

Beef curry bun

Bakery

Item Rating: 65/100

1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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600
calories
24
protein
80.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.0 g 14%
Sugars 10.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 5.0 mg 27%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

53.7%
16.1%
30.2%
Fat: 180 cal (30.2%)
Protein: 96 cal (16.1%)
Carbs: 320 cal (53.7%)

About Beef curry bun

Beef Curry Bun is a savory pastry inspired by Asian cuisine, commonly associated with Japanese and Chinese bakery traditions. This delightful dish features a soft, pillowy bread exterior filled with a rich, flavorful beef curry. The filling is made by slow-cooking tender beef, potatoes, onions, and carrots in a fragrant blend of curry spices, resulting in a hearty and aromatic center. While the bun is a satisfying and comforting treat, it is worth noting that the soft bread dough may contain refined flour, and the curry filling can be high in sodium depending on preparation. However, the inclusion of vegetables like potatoes and carrots provides a modest boost of fiber, vitamins, and minerals. Beef Curry Buns are ideal for enjoying as part of a balanced diet when consumed in moderation. They are a popular choice for a portable snack or light meal, combining sweet, savory, and spicy flavors into one delicious bite.