1 serving (64 grams) contains 290 calories, 7.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.
Calories |
1074.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.4 g | 56% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4296.3 mg | 186% | |
Total Carbohydrates | 144.4 g | 52% | |
Dietary Fiber | 7.4 g | 26% | |
Sugars | 7.4 g | ||
protein | 25.9 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 74.1 mg | 5% | |
Iron | 9.3 mg | 51% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Cup O Noodle is a convenient, pre-packaged instant noodle dish inspired by East Asian cuisine, particularly Japanese ramen. It features thin wheat noodles, dehydrated beef-flavored broth, and dried vegetables such as carrots and green onions, which rehydrate when hot water is added. This quick meal is popular for its ease of preparation and satisfying savory taste. While it provides energy through carbs and contains protein from its beef-flavored base, it is often high in sodium and may include artificial additives or preservatives. The dried vegetables offer minimal nutritional value but contribute to flavor and texture. Beef Cup O Noodle is best enjoyed as an occasional indulgence or snack rather than a daily staple, especially for those monitoring sodium intake or seeking balanced meals.