Beef cup o noodle

Beef cup o noodle

Snack

Item Rating: 43/100

1 serving (64 grams) contains 290 calories, 7.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.

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1074.1
calories
25.9
protein
144.4
carbohydrates
44.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1074.1
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4296.3 mg 186%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 7.4 g 26%
Sugars 7.4 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 9.3 mg 51%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.4%
9.6%
37.0%
Fat: 399 cal (37.0%)
Protein: 103 cal (9.6%)
Carbs: 577 cal (53.4%)

About Beef cup o noodle

Beef Cup O Noodle is a convenient, pre-packaged instant noodle dish inspired by East Asian cuisine, particularly Japanese ramen. It features thin wheat noodles, dehydrated beef-flavored broth, and dried vegetables such as carrots and green onions, which rehydrate when hot water is added. This quick meal is popular for its ease of preparation and satisfying savory taste. While it provides energy through carbs and contains protein from its beef-flavored base, it is often high in sodium and may include artificial additives or preservatives. The dried vegetables offer minimal nutritional value but contribute to flavor and texture. Beef Cup O Noodle is best enjoyed as an occasional indulgence or snack rather than a daily staple, especially for those monitoring sodium intake or seeking balanced meals.