One cup of Beef cubes is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36.0 grams of fat, and 0 grams of carbohydrates.
Beef Cubes are tender, bite-sized pieces of high-quality beef, often derived from cuts like chuck or sirloin. Bursting with rich flavors and versatile in the kitchen, they shine in a variety of cuisines, from savory stews to stir-fries. Packed with essential nutrients, beef cubes are an excellent source of protein, iron, and B vitamins, supporting muscle growth and overall health. While moderate in fat, choosing lean cuts can also make them part of a balanced diet. Whether grilled, sautéed, or slow-cooked, Beef Cubes deliver deliciousness and nourishment in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.0 mg | 71% | |
| Sodium | 143.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
