1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
404.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 738.1 mg | 32% | |
Total Carbohydrates | 31.0 g | 11% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 2.4 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Beef Crunchy Taco from Taco Bell is a classic Mexican-inspired menu item crafted for those craving bold flavors and satisfying textures. This taco starts with a crispy corn shell, filled with seasoned ground beef that's perfectly spiced for a savory kick. It’s topped with shredded lettuce and cheddar cheese, offering a fresh crunch and creamy texture in every bite. While high in protein from the beef, it’s also moderately high in saturated fat and sodium, making mindful choices important if consumed regularly. With just 170 calories per taco, it can fit into a balanced diet when enjoyed in moderation. Perfect as a quick snack or part of a meal, the Beef Crunchy Taco delivers a flavorful experience with simple ingredients that highlight Mexican culinary traditions.