One cup of Beef crunchy taco is around 236.1 grams and contains approximately 472.2 calories, 22.2 grams of protein, 25.0 grams of fat, and 36.1 grams of carbohydrates.
Beef Crunchy Taco is a delicious fusion of bold flavors and satisfying crunch. Made with seasoned ground beef, fresh lettuce, ripe tomatoes, and shredded cheese, all nestled in a crispy corn tortilla, it’s a classic favorite in Mexican cuisine. Each bite offers a delightful contrast of textures and tastes. While it’s indulgent with its savory meat and creamy toppings, you can balance it with a side of fresh salsa or guacamole for added nutrients. Perfect for a quick meal or a fun gathering, the Beef Crunchy Taco brings festivity to your table, one crunchy bite at a time!
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 861.1 mg | 37% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 1.4 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
